About Aliyah
My ideal client is someone who may not understand how their past (trauma) or individual issues (diagnosis, etc.) may be impacting their daily lives. Someone who is still learning to leverage their strengths to overcome life challenges. They may struggle to cope, to have healthy interpersonal relationships, to effectively manage their emotions. Their primary goal would be to understand what they are feeling or have experienced & why that matters in the context of their life. While they do not yet have the language or knowledge to facilitate this, they're open to receiving it visa vie therapy. I support clients by providing empathetic trauma-focused therapy as they navigate challenges in their everyday lives. My areas of focus include anxiety, depression, sexual trauma, PTSD, interpersonal relationships, coping, identity development, boundary-setting, resolving internal and external conflict, adjusting to transitions, harm reduction and more. The key to overcoming struggles is understanding self, the surrounding world, and taking control where we can. The journey to understanding can not only foster confidence and mental stability but also allow us to create meaningful lives where we feel safe, happy and whole.