About Vanessa
Vanessa is a licensed social worker (LSW). She received a Bachelor of Social work degree from La Salle University and a Master of Social Work with a concentration in Clinical Practice with Children and Families from Monmouth University. Vanessa offers a nonjudgmental space to pause, process, and navigate life transitions without feeling like you need to have it all figured out. She specializes in supporting teens and adults through seasons of growth and change. For those navigating anxiety, depression, or feeling stuck, Vanessa offers a collaborative space to process experiences, clear the noise, and build a meaningful life. Vanessa's approach is integrative and personalized. She considers the bigger picture of your life and draw skills from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and strengths based perspective to help cultivate practical skills tailored to your goals. She blends evidence-based techniques with a focus on building a genuine therapeutic relationship.
